First things first, decide fat bike elettrica is for you. Before you invest several thousand dollars in a treadmill only for it to end up being a clothes hanger, you have several things to consider. With so many people purchasing exercise equipment that they don’t use, the market is full of used exercise equipment in excellent condition and some in not so excellent condition.
We’ll address this in later paragraphs. Where do you start? Try checking your local newspaper for individuals selling their equipment, yard sales, and estate sales. You can also find some real bargains via online sources such as online classifieds and eBay. Many areas also have second hand sporting goods stores that sell used fitness equipment. Why not pay them a visit and see what they have to offer? The savings can be significant.
Here are the some great reasons why to buy a treadmill:
1. The treadmill will save you time. You can set your workout schedule and you don’t have to worry about getting to a gym early enough to find an open machine, yours is always available.
2. No excuses, it’s in your house, get off your butt and use it.
3. The treadmill will create opportunities for your kids to be present while you are exercising. Your son or daughter can work on a homework assignment or coloring book and there’s no daycare or babysitter to worry about.
4. No more gym fees. Investing in a treadmill at home means no more spending $25 to $30 a month on a gym membership just to use their equipment. Or even worst spending that money every month and NOT going.
First Things First: Treadmill History 101
Believe it or not, treadmills weren’t always meant for human use. The first treadmills were invented in 1875. Called “level power” treadmills, they came in either large or small, the large ones were used by horses to power threshing machines, and the smaller variety were used by dogs and sheep to power butter churns. It wasn’t until 1952 that cardiologist Robert Bruce, along with his colleague Wayne Quinton, developed a treadmill designed for humans to use. Quinton eventually sold his interest to Stairmaster and the rest was, well, history. You may have heard of Quinton treadmills.
The world has proven that the human treadmill was a great idea, its longevity and popularity speak volumes. Sears alone is reported to retail over a billon dollars worth of treadmills a year. The Sporting Goods Manufacturers’ Association maintains that consumers spend more money on treadmills than any other fitness equipment designed for home exercise.
There has never been a single year since their first commercial production that treadmill sales have declined. If you require further proof, take a look in any gym. You won’t find many of the pieces of equipment peddled by personal trainers on late-night infomercials.
They may be surrounded by much hype, but aren’t always as glorious as they claim to be. And usually cannot not take a real exercise regimen. Treadmills, on the other hand, have consistently proven their usefulness and solid construction over the years, which is why they’re staples in every workout facility. Does not matter if it’s a commercial gym or your local apartment building workout area, chances are you will find a treadmill.
According to a study conducted by the Medical College of Wisconsin and the VA Medical Center in Milwaukee, a sixty-minute run on a treadmill will burn an average of 705 – 865 calories – more than other standard fitness equipment such as rowing machines (at 606 – 739 calories per hour), stationary bicycles (595 – 604 calories), cross-country ski machines (595 – 678 calories), and stair machines (637 – 746 calories). But that’s only the beginning of the benefits offered by the treadmill.